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Depression
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Eintrag vom 03.04.2022 16:56Hello forum members. How do you fight depression? Does talking to other people help you? Let's discuss this topic.Antwort
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Kommentar vom 03.04.2022 21:09When I'm depressed I'd rather not be alone. I start to feel as lonely as possible and can do rash things. So I try to communicate with my closest people. I mostly use messenger such as gb whatsapp at https://sxprojects.net/gbwhatsapp/ where I can communicate both in the form of correspondence and with voice messages and sometimes make video calls. It distracts me.Antwort
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Kommentar vom 03.04.2022 22:22Take a hot bath, go for a long walk, lie down and play some piano music on the background while questioning the meaning of life, drinking tea. Anything that makes my mind some time to breath.Antwort
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Kommentar vom 07.05.2022 11:38It is definitely worth seeing a doctor first, because there are different stages of depression, and if you have it quite serious, then you definitely shouldn't joke with it. But most often people call depression a state when everything is boring, everything is boring around, there is no joy, travel. In this case, meditation, affirmations can help, as in the application https://play.google.com/store/apps/details?id=com.sonataapp , try to download it first, and suddenly it will help)Antwort